Physical activity or exercise is anything that gets you moving. It includes things like:
- Any activity that you enjoy in which you break a light sweat
There are many good reasons for people with diabetes to stay active. Daily exercise can help your body get stronger and help you sleep and feel better. It can also help lower your blood pressure, blood sugar and cholesterol. These changes are heart healthy. Losing weight may also help lower the amount of insulin or diabetes pills you need to take.
To report waste, abuse or fraud, contact the South Carolina Medicaid Fraud Hotline at 1-888-364-3224 or email at firstname.lastname@example.org.
For more information, please call BlueChoice HealthPlan Medicaid Customer Care Center at 1-866-781-5094 (TTY 1-866-773-9634).