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Health & WellnessBeat the Heat And The Famously Hot South Carolina Sun This Summer
Read Blog Article »If you are from South Carolina, you know all about our famously hot summers. Dealing with the aftermath of sunburn can completely ruin a great summer day. Treating a child with sunburn is no fun at all. Make this summer your... -
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Medicaid BenefitsNew Vision Benefits For Adults — Why Your Eye Health Matters
Read Blog Article »Seeing is believing. Taking care of your eyes can affect your whole health. That’s why Healthy Blue is now offering vision benefits for adults 21 and over at no cost, on top of all your Medicaid benefits. -
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Health & WellnessMake Better Choices For Healthy Living
Read Blog Article »To help get the nutrition your body needs each day, make good eating decisions and nutritious choices. Aim to eat from each of these food groups: Vegetables and fruits — Eat a rainbow of colors! These foods help reduce risk... -
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Health & WellnessHow To Control Your Stress
Read Blog Article »The last year has been a stressful one whether due to the pandemic, economic worries or social unrest. For Stress Awareness Month, we asked BlueCross BlueShield of South Carolina’s Kristin Hernandez, a case manager with a... -
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Community Resources5 Ways To See South Carolina This Summer
Read Blog Article »South Carolina may get hot in the summer, but it is the perfect time to take an adventure to see the state’s many natural resources. -
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Community Resources6 South Carolina Trails For The Whole Family To Explore This Spring
Read Blog Article »Spring is the perfect time to get outside for a hike in the Palmetto State. Even if you’re not an experienced hiker, you can still go for a nature walk. Across the state, many trails welcome beginners. -
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Health & WellnessHave A Healthy Heart: Tips For Eating Well
Read Blog Article »One way you can improve your heart health is by eating a well-balanced and healthy diet. We talked with Bianca Alicea, a BlueCross BlueShield of South Carolina care manager, about what you can do to eat well for your heart. -
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Member ResourcesHow To Talk To Your Health Care Provider
Read Blog Article »Starting a conversation with your health care provider can be difficult. It is important, though, that you feel comfortable asking questions and taking an active role in your medical care. -
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Health & Wellness8 Ways To Eat Better This Holiday Season
Read Blog Article »People often assume they will put on a few pounds around the holidays, but it doesn’t have to be that way. Eating healthy during the holidays doesn’t have to mean avoiding your favorite pie or only eating boring salads. -
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Health & Wellness9 Tips For Finding A Healthier Life With Diabetes
Read Blog Article »From finding the right foods to starting an exercise routine to finding a helpful resource, learning more about diabetes is important.
